16.3 km | 01:41:51 | 06:14/km日期: 2024-02-25 04:29 - 平均心率: 134 - 卡路里: 702 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 97.3
Pace: 06'22" / 06'28" / 06'26" / 06'27" / 06'22" / 06'17" / 06'08" / 07'39" / 06'21" / 06'14" / 06'11" / 07'27" / 06'10" / 06'12" / 06'05" / 05'59" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'23") | 1000 / 1000 |
| 2 | | 06'28" (+00'29") | 1000 / 2000 |
| 3 | | 06'25" (+00'26") | 1000 / 3000 |
| 4 | | 06'27" (+00'28") | 1000 / 4000 |
| 5 | | 06'21" (+00'22") | 1000 / 5000 |
| 6 | | 06'16" (+00'17") | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'11" (+00'12") | 1000 / 8000 |
| 9 | | 06'21" (+00'22") | 1000 / 9000 |
| 10 | | 06'13" (+00'14") | 1000 / 10000 |
| 11 | | 06'10" (+00'11") | 1000 / 11000 |
| 12 | | 06'12" (+00'13") | 1000 / 12000 |
| 13 | | 06'10" (+00'11") | 1000 / 13000 |
| 14 | | 06'12" (+00'13") | 1000 / 14000 |
| 15 | | 06'04" (+00'05") | 1000 / 15000 |
| 16 | | 05'59" | 1000 / 16000 |
| 17 | | 05'51" | 298 / 16298 |
因為要掃墓，把原本報渣打半馬轉讓出去，今年渣打沒去玩，期待下次
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 :
329.10 km 
MIZUNO WaveRider 26藍 累積 :
2177.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'28" | 00:12'50" |
| 3 | 06'26" | 00:19'16" |
| 4 | 06'27" | 00:25'43" |
| 5 | 06'22" | 00:32'05" |
| 6 | 06'17" | 00:38'22" |
| 7 | 06'08" | 00:44'30" |
| 8 | 07'39" | 00:52'09" |
| 9 | 06'21" | 00:58'30" |
| 10 | 06'14" | 01:04'44" |
| 11 | 06'11" | 01:10'55" |
| 12 | 07'27" | 01:18'22" |
| 13 | 06'10" | 01:24'32" |
| 14 | 06'12" | 01:30'44" |
| 15 | 06'05" | 01:36'49" |
| 16 | 05'59" | 01:42'48" |
| 16.3 | 05'51" | 01:44'33" |
展開計圈分析
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