12.1 km | 01:12:47 | 06:00/km日期: 2024-02-24 17:11 - 卡路里: 1001 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 75.4
Pace: 06'02" / 05'57" / 05'58" / 05'55" / 05'46" / 05'59" / 06'57" / 05'49" / 05'50" / 06'03" / 06'01" / 05'52" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'16") | 1000 / 1000 |
| 2 | | 05'56" (+00'10") | 1000 / 2000 |
| 3 | | 05'58" (+00'12") | 1000 / 3000 |
| 4 | | 05'54" (+00'08") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 05'58" (+00'12") | 1000 / 6000 |
| 7 | | 06'56" (+01'10") | 1000 / 7000 |
| 8 | | 05'49" (+00'03") | 1000 / 8000 |
| 9 | | 05'49" (+00'03") | 1000 / 9000 |
| 10 | | 06'02" (+00'16") | 1000 / 10000 |
| 11 | | 06'00" (+00'14") | 1000 / 11000 |
| 12 | | 05'52" (+00'06") | 1000 / 12000 |
| 13 | | 06'33" (+00'47") | 97 / 12097 |
2月累積里程 :
91.44 km 
ASICS 1201A042-白-28.0 累積 :
683.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'57" | 00:11'59" |
| 3 | 05'58" | 00:17'57" |
| 4 | 05'55" | 00:23'52" |
| 5 | 05'46" | 00:29'38" |
| 6 | 05'59" | 00:35'37" |
| 7 | 06'57" | 00:42'34" |
| 8 | 05'49" | 00:48'23" |
| 9 | 05'50" | 00:54'13" |
| 10 | 06'03" | 01:00'16" |
| 11 | 06'01" | 01:06'17" |
| 12 | 05'52" | 01:12'09" |
| 12.1 | 06'29" | 01:12'47" |
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