8.2 km | 00:52:19 | 06:21/km日期: 2024-02-26 18:15 - 平均心率: 147 - 卡路里: 731 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 77.4
Pace: 06'32" / 06'29" / 06'24" / 08'06" / 06'55" / 05'44" / 06'22" / 06'24" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'55") | 1000 / 1000 |
| 2 | | 06'29" (+02'53") | 1000 / 2000 |
| 3 | | 06'23" (+02'47") | 1000 / 3000 |
| 4 | | 07'26" (+03'50") | 260 / 3260 |
| 5 | | 04'03" (+00'27") | 300 / 3560 |
| 6 | | 12'25" (+08'49") | 120 / 3681 |
| 7 | | 04'01" (+00'25") | 300 / 3981 |
| 8 | | 13'13" (+09'37") | 113 / 4095 |
| 9 | | 03'39" (+00'03") | 300 / 4395 |
| 10 | | 12'52" (+09'16") | 116 / 4511 |
| 11 | | 03'44" (+00'08") | 300 / 4811 |
| 12 | | 12'44" (+09'08") | 117 / 4929 |
| 13 | | 03'40" (+00'04") | 300 / 5229 |
| 14 | | 12'10" (+08'34") | 123 / 5352 |
| 15 | | 03'42" (+00'06") | 300 / 5652 |
| 16 | | 11'13" (+07'37") | 133 / 5786 |
| 17 | | 03'43" (+00'07") | 300 / 6086 |
| 18 | | 12'30" (+08'54") | 119 / 6206 |
| 19 | | 03'44" (+00'08") | 300 / 6506 |
| 20 | | 12'38" (+09'02") | 118 / 6624 |
| 21 | | 03'45" (+00'09") | 300 / 6924 |
| 22 | | 12'27" (+08'51") | 120 / 7045 |
| 23 | | 03'36" | 300 / 7345 |
| 24 | | 12'49" (+09'13") | 116 / 7462 |
| 25 | | 03'51" (+00'15") | 300 / 7762 |
| 26 | | 13'08" (+09'32") | 114 / 7876 |
| 27 | | 03'49" (+00'13") | 300 / 8176 |
| 28 | | 15'03" (+11'27") | 57 / 8233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
200.16 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'29" | 00:13'01" |
| 3 | 06'24" | 00:19'25" |
| 4 | 08'06" | 00:27'31" |
| 5 | 06'55" | 00:34'26" |
| 6 | 05'44" | 00:40'10" |
| 7 | 06'22" | 00:46'32" |
| 8 | 06'24" | 00:52'56" |
| 8.2 | 06'41" | 00:54'30" |
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