10.0 km | 00:58:55 | 05:53/km日期: 2016-06-15 16:38 - 卡路里: 675 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 86%
Pace: 05'43" / 05'48" / 05'50" / 13'51" / 05'54" / 10'25" / 12'05" / 06'13" / 09'20" / 05'41" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'03") | 1000 / 1000 |
| 2 | | 05'47" (+00'07") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'52" (+00'12") | 1000 / 4000 |
| 5 | | 05'54" (+00'14") | 1000 / 5000 |
| 6 | | 06'03" (+00'23") | 1000 / 6000 |
| 7 | | 05'59" (+00'19") | 1000 / 7000 |
| 8 | | 06'12" (+00'32") | 1000 / 8000 |
| 9 | | 05'49" (+00'09") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 07'58" (+02'18") | 5 / 10005 |
6月累積里程 : 171.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'48" | 00:11'31" |
| 3 | 05'50" | 00:17'21" |
| 4 | 13'51" | 00:31'12" |
| 5 | 05'54" | 00:37'06" |
| 6 | 10'25" | 00:47'31" |
| 7 | 12'05" | 00:59'36" |
| 8 | 06'13" | 01:05'49" |
| 9 | 09'20" | 01:15'09" |
| 10 | 05'41" | 01:20'50" |
| 10.0 | 11'59" | 01:20'54" |
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