16.6 km | 01:49:20 | 06:35/km日期: 2024-02-28 20:09 - 平均心率: 142 - 卡路里: 883 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 88.9
Pace: 08'01" / 07'14" / 07'05" / 08'39" / 08'00" / 06'09" / 06'58" / 05'15" / 04'52" / 05'39" / 05'37" / 05'51" / 06'37" / 07'48" / 06'06" / 05'47" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+03'09") | 1000 / 1000 |
| 2 | | 07'13" (+02'21") | 1000 / 2000 |
| 3 | | 07'05" (+02'13") | 1000 / 3000 |
| 4 | | 08'39" (+03'47") | 1000 / 4000 |
| 5 | | 07'59" (+03'07") | 1000 / 5000 |
| 6 | | 06'08" (+01'16") | 1000 / 6000 |
| 7 | | 06'58" (+02'06") | 1000 / 7000 |
| 8 | | 05'15" (+00'23") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'38" (+00'46") | 1000 / 10000 |
| 11 | | 05'37" (+00'45") | 1000 / 11000 |
| 12 | | 05'51" (+00'59") | 1000 / 12000 |
| 13 | | 06'37" (+01'45") | 1000 / 13000 |
| 14 | | 07'47" (+02'55") | 1000 / 14000 |
| 15 | | 06'06" (+01'14") | 1000 / 15000 |
| 16 | | 05'47" (+00'55") | 1000 / 16000 |
| 17 | | 06'30" (+01'38") | 566 / 16566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
400.30 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'14" | 00:15'15" |
| 3 | 07'05" | 00:22'20" |
| 4 | 08'39" | 00:30'59" |
| 5 | 08'00" | 00:38'59" |
| 6 | 06'09" | 00:45'08" |
| 7 | 06'58" | 00:52'06" |
| 8 | 05'15" | 00:57'21" |
| 9 | 04'52" | 01:02'13" |
| 10 | 05'39" | 01:07'52" |
| 11 | 05'37" | 01:13'29" |
| 12 | 05'51" | 01:19'20" |
| 13 | 06'37" | 01:25'57" |
| 14 | 07'48" | 01:33'45" |
| 15 | 06'06" | 01:39'51" |
| 16 | 05'47" | 01:45'38" |
| 16.6 | 06'31" | 01:49'20" |
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