16.1 km | 08:59:53 | 33:33/km日期: 2024-02-28 07:57 - 總爬升: 1131 m - 平均心率: 128 - 卡路里: 4437 Cal - 平均步頻: 122 - 溫度: 10°C - 濕度: 89.77
Pace: 27'45" / 49'17" / 22'14" / 60'20" / 37'34" / 29'55" / 43'17" / 30'53" / 39'16" / 34'34" / 45'11" / 33'39" / 57'55" / 36'13" / 19'23" / 32'33" / 22'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'50" (+09'28") | 1000 / 1000 |
| 2 | | 49'16" (+33'54") | 1000 / 2000 |
| 3 | | 22'14" (+06'52") | 1000 / 3000 |
| 4 | | 24'11" (+08'49") | 599 / 3599 |
| 5 | | 40'15" (+24'53") | 1000 / 4599 |
| 6 | | 27'51" (+12'29") | 1000 / 5599 |
| 7 | | 42'35" (+27'13") | 1000 / 6599 |
| 8 | | 32'36" (+17'14") | 1000 / 7599 |
| 9 | | 36'48" (+21'26") | 1000 / 8599 |
| 10 | | 31'26" (+16'04") | 1000 / 9599 |
| 11 | | 35'14" (+19'52") | 1000 / 10599 |
| 12 | | 31'58" (+16'36") | 1000 / 11599 |
| 13 | | 54'28" (+39'06") | 1000 / 12599 |
| 14 | | 35'13" (+19'51") | 1000 / 13599 |
| 15 | | 15'22" | 1000 / 14599 |
| 16 | | 32'22" (+17'00") | 1000 / 15599 |
| 17 | | 26'23" (+11'01") | 486 / 16085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
200.16 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'45" | 00:27'45" |
| 2 | 49'17" | 01:17'02" |
| 3 | 22'14" | 01:39'16" |
| 4 | 60'20" | 02:39'36" |
| 5 | 37'34" | 03:17'10" |
| 6 | 29'55" | 03:47'05" |
| 7 | 43'17" | 04:30'22" |
| 8 | 30'53" | 05:01'15" |
| 9 | 39'16" | 05:40'31" |
| 10 | 34'34" | 06:15'05" |
| 11 | 45'11" | 07:00'16" |
| 12 | 33'39" | 07:33'55" |
| 13 | 57'55" | 08:31'50" |
| 14 | 36'13" | 09:08'03" |
| 15 | 19'23" | 09:27'26" |
| 16 | 32'33" | 09:59'59" |
| 16.1 | 22'04" | 10:01'52" |
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