22.0 km | 02:24:49 | 06:34/km日期: 2024-03-01 18:16 - 平均心率: 115 - 卡路里: 975 Cal - 平均步頻: 158
Pace: 07'03" / 14'34" / 09'37" / 09'36" / 08'52" / 06'39" / 06'25" / 05'36" / 05'33" / 05'19" / 05'21" / 05'24" / 05'23" / 05'24" / 06'15" / 05'36" / 05'20" / 05'29" / 05'28" / 05'23" / 05'05" / 05'26" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'57") | 1000 / 1000 |
| 2 | | 14'34" (+09'29") | 1000 / 2000 |
| 3 | | 09'36" (+04'31") | 1000 / 3000 |
| 4 | | 09'35" (+04'30") | 1000 / 4000 |
| 5 | | 08'52" (+03'47") | 1000 / 5000 |
| 6 | | 06'39" (+01'34") | 1000 / 6000 |
| 7 | | 06'24" (+01'19") | 1000 / 7000 |
| 8 | | 05'36" (+00'31") | 1000 / 8000 |
| 9 | | 05'32" (+00'27") | 1000 / 9000 |
| 10 | | 05'19" (+00'14") | 1000 / 10000 |
| 11 | | 05'21" (+00'16") | 1000 / 11000 |
| 12 | | 05'23" (+00'18") | 1000 / 12000 |
| 13 | | 05'23" (+00'18") | 1000 / 13000 |
| 14 | | 05'23" (+00'18") | 1000 / 14000 |
| 15 | | 06'15" (+01'10") | 1000 / 15000 |
| 16 | | 05'35" (+00'30") | 1000 / 16000 |
| 17 | | 05'20" (+00'15") | 1000 / 17000 |
| 18 | | 05'29" (+00'24") | 1000 / 18000 |
| 19 | | 05'27" (+00'22") | 1000 / 19000 |
| 20 | | 05'22" (+00'17") | 1000 / 20000 |
| 21 | | 05'05" | 1000 / 21000 |
| 22 | | 05'26" (+00'21") | 1000 / 22000 |
| 23 | | 05'23" (+00'18") | 6 / 22006 |
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