10.7 km | 01:19:49 | 07:29/km日期: 2016-06-15 16:48 - 總爬升: 243 m - 卡路里: 616 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 83%
Pace: 08'38" / 06'24" / 06'54" / 07'19" / 09'16" / 09'07" / 07'07" / 08'02" / 07'24" / 07'39" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'52" (+07'52") | 60 / 60 |
| 2 | | 06'57" (+00'57") | 3 / 63 |
| 3 | | 08'04" (+02'04") | 1000 / 1063 |
| 4 | | 06'23" (+00'23") | 1000 / 2063 |
| 5 | | 06'51" (+00'51") | 1000 / 3063 |
| 6 | | 07'20" (+01'20") | 1000 / 4063 |
| 7 | | 09'25" (+03'25") | 1000 / 5063 |
| 8 | | 06'00" | 1000 / 6063 |
| 9 | | 06'01" (+00'01") | 1000 / 7063 |
| 10 | | 08'15" (+02'15") | 1000 / 8063 |
| 11 | | 07'12" (+01'12") | 1000 / 9063 |
| 12 | | 07'48" (+01'48") | 1000 / 10063 |
| 13 | | 09'18" (+03'18") | 597 / 10660 |
6月累積里程 :
67.59 km 
Mizuno J1GA167701 皇速 累積 :
227.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 06'24" | 00:15'02" |
| 3 | 06'54" | 00:21'56" |
| 4 | 07'19" | 00:29'15" |
| 5 | 09'16" | 00:38'31" |
| 6 | 09'07" | 00:47'38" |
| 7 | 07'07" | 00:54'45" |
| 8 | 08'02" | 01:02'47" |
| 9 | 07'24" | 01:10'11" |
| 10 | 07'39" | 01:17'50" |
| 10.7 | 09'17" | 01:23'58" |
展開計圈分析
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