15.1 km | 04:01:25 | 15:57/km日期: 2024-02-28 06:31 - 平均心率: 107 - 卡路里: 1185 Cal - 平均步頻: 126 - 溫度: 15°C - 濕度: 86.2
Pace: 12'37" / 12'38" / 13'56" / 10'59" / 08'57" / 09'27" / 09'10" / 21'24" / 14'22" / 67'23" / 12'47" / 15'19" / 12'36" / 14'17" / 12'16" / 22'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'37" (+03'40") | 1000 / 1000 |
| 2 | | 12'37" (+03'40") | 1000 / 2000 |
| 3 | | 13'56" (+04'59") | 1000 / 3000 |
| 4 | | 10'59" (+02'02") | 1000 / 4000 |
| 5 | | 08'57" | 1000 / 5000 |
| 6 | | 09'26" (+00'29") | 1000 / 6000 |
| 7 | | 09'09" (+00'12") | 1000 / 7000 |
| 8 | | 21'24" (+12'27") | 1000 / 8000 |
| 9 | | 14'22" (+05'25") | 1000 / 9000 |
| 10 | | 57'51" (+48'54") | 1000 / 10000 |
| 11 | | 12'47" (+03'50") | 1000 / 11000 |
| 12 | | 15'18" (+06'21") | 1000 / 12000 |
| 13 | | 12'36" (+03'39") | 1000 / 13000 |
| 14 | | 14'16" (+05'19") | 1000 / 14000 |
| 15 | | 12'16" (+03'19") | 1000 / 15000 |
| 16 | | 22'42" (+13'45") | 123 / 15123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 77.06 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'37" | 00:12'37" |
| 2 | 12'38" | 00:25'15" |
| 3 | 13'56" | 00:39'11" |
| 4 | 10'59" | 00:50'10" |
| 5 | 08'57" | 00:59'07" |
| 6 | 09'27" | 01:08'34" |
| 7 | 09'10" | 01:17'44" |
| 8 | 21'24" | 01:39'08" |
| 9 | 14'22" | 01:53'30" |
| 10 | 67'23" | 03:00'53" |
| 11 | 12'47" | 03:13'40" |
| 12 | 15'19" | 03:28'59" |
| 13 | 12'36" | 03:41'35" |
| 14 | 14'17" | 03:55'52" |
| 15 | 12'16" | 04:08'08" |
| 15.1 | 22'47" | 04:10'57" |
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