22.8 km | 02:55:04 | 07:40/km日期: 2024-02-28 05:41 - 平均心率: 128 - 卡路里: 1392 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 89.9
Pace: 07'19" / 07'04" / 06'53" / 06'51" / 06'45" / 06'50" / 06'41" / 10'47" / 09'37" / 06'45" / 10'40" / 06'30" / 06'33" / 06'25" / 06'28" / 09'43" / 06'21" / 06'20" / 06'29" / 06'24" / 06'22" / 15'17" / 07'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
142.14 km 
NB Fresh Foam X 1080 v13 累積 :
448.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'04" | 00:14'23" |
| 3 | 06'53" | 00:21'16" |
| 4 | 06'51" | 00:28'07" |
| 5 | 06'45" | 00:34'52" |
| 6 | 06'50" | 00:41'42" |
| 7 | 06'41" | 00:48'23" |
| 8 | 10'47" | 00:59'10" |
| 9 | 09'37" | 01:08'47" |
| 10 | 06'45" | 01:15'32" |
| 11 | 10'40" | 01:26'12" |
| 12 | 06'30" | 01:32'42" |
| 13 | 06'33" | 01:39'15" |
| 14 | 06'25" | 01:45'40" |
| 15 | 06'28" | 01:52'08" |
| 16 | 09'43" | 02:01'51" |
| 17 | 06'21" | 02:08'12" |
| 18 | 06'20" | 02:14'32" |
| 19 | 06'29" | 02:21'01" |
| 20 | 06'24" | 02:27'25" |
| 21 | 06'22" | 02:33'47" |
| 22 | 15'17" | 02:49'04" |
| 22.8 | 07'27" | 02:55'04" |
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