11.2 km | 01:07:00 | 06:00/km日期: 2024-02-29 18:49 - 卡路里: 926 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 90
Pace: 06'12" / 06'11" / 06'09" / 06'18" / 06'11" / 05'55" / 06'00" / 05'51" / 05'53" / 05'41" / 05'45" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'31") | 1000 / 1000 |
| 2 | | 06'11" (+00'31") | 1000 / 2000 |
| 3 | | 06'08" (+00'28") | 1000 / 3000 |
| 4 | | 06'17" (+00'37") | 1000 / 4000 |
| 5 | | 06'11" (+00'31") | 1000 / 5000 |
| 6 | | 05'54" (+00'14") | 1000 / 6000 |
| 7 | | 06'00" (+00'20") | 1000 / 7000 |
| 8 | | 05'50" (+00'10") | 1000 / 8000 |
| 9 | | 05'53" (+00'13") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 05'45" (+00'05") | 1000 / 11000 |
| 12 | | 05'54" (+00'14") | 154 / 11154 |
2月累積里程 :
91.44 km 
ASICS 1201A042-白-28.0 累積 :
636.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'11" | 00:12'23" |
| 3 | 06'09" | 00:18'32" |
| 4 | 06'18" | 00:24'50" |
| 5 | 06'11" | 00:31'01" |
| 6 | 05'55" | 00:36'56" |
| 7 | 06'00" | 00:42'56" |
| 8 | 05'51" | 00:48'47" |
| 9 | 05'53" | 00:54'40" |
| 10 | 05'41" | 01:00'21" |
| 11 | 05'45" | 01:06'06" |
| 11.2 | 05'57" | 01:07'01" |
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