23.1 km | 02:21:28 | 06:07/km日期: 2024-02-28 06:51 - 總爬升: 249 m - 地點: 義民廟 -巨埔風鈴木 - 天氣: 多雲 - 平均心率: 170 - 卡路里: 1119 Cal - 總步數: 24110 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 94.8
Pace: 06'41" / 06'06" / 05'56" / 05'43" / 05'46" / 05'11" / 00'03" / 04'45" / 06'01" / 06'24" / 06'26" / 06'12" / 17'03" / 05'39" / 05'56" / 05'45" / 05'40" / 06'15" / 05'23" / 06'38" / 05'44" / 05'42" / 05'49" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'04") | 1002 / 1002 | 178 / 83 |
| 2 | | 06'10" (+00'33") | 1002 / 2004 | 180 / 89 |
| 3 | | 05'59" (+00'22") | 1001 / 3006 | 173 / 96 |
| 4 | | 05'49" (+00'12") | 1002 / 4009 | 180 / 95 |
| 5 | | 05'50" (+00'13") | 1002 / 5011 | 179 / 95 |
| 6 | | 06'02" (+00'25") | 1000 / 6012 | 178 / 92 |
| 7 | | 06'01" (+00'24") | 1001 / 7013 | 181 / 91 |
| 8 | | 06'05" (+00'28") | 1000 / 8013 | 180 / 90 |
| 9 | | 06'40" (+01'03") | 1000 / 9014 | 168 / 88 |
| 10 | | 06'20" (+00'43") | 1001 / 10015 | 179 / 87 |
| 11 | | 08'06" (+02'29") | 1000 / 11016 | 152 / 80 |
| 12 | | 15'10" (+09'33") | 1002 / 12018 | 102 / 64 |
| 13 | | 05'49" (+00'12") | 1002 / 13020 | 173 / 98 |
| 14 | | 05'47" (+00'10") | 1001 / 14022 | 177 / 97 |
| 15 | | 05'50" (+00'13") | 1002 / 15024 | 182 / 93 |
| 16 | | 06'22" (+00'45") | 1002 / 16026 | 172 / 90 |
| 17 | | 05'37" | 1002 / 17029 | 177 / 100 |
| 18 | | 06'35" (+00'58") | 1002 / 18031 | 169 / 89 |
| 19 | | 05'48" (+00'11") | 1002 / 19034 | 179 / 96 |
| 20 | | 05'53" (+00'16") | 1001 / 20035 | 180 / 94 |
| 21 | | 05'58" (+00'21") | 1001 / 21037 | 179 / 93 |
| 22 | | 05'51" (+00'14") | 774 / 21811 | 178 / 95 |
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新竹謝進興
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Nike Fly5 累積 : 1028.8 km
展開計圈分析
