34.0 km | 04:08:45 | 07:19/km日期: 2024-02-14 06:00 - 總爬升: 448 m - 平均心率: 152 - 卡路里: 2487 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 63.5
Pace: 05'56" / 05'01" / 05'05" / 05'03" / 05'11" / 05'11" / 05'31" / 07'49" / 05'33" / 08'03" / 06'21" / 06'58" / 06'50" / 07'33" / 06'21" / 07'53" / 06'03" / 06'11" / 07'46" / 06'11" / 06'13" / 08'04" / 07'11" / 09'32" / 07'17" / 08'26" / 10'28" / 08'19" / 08'44" / 08'26" / 08'07" / 09'06" / 12'07" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'55") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'04" (+00'03") | 1000 / 3000 |
4 | | 05'03" (+00'02") | 1000 / 4000 |
5 | | 05'10" (+00'09") | 1000 / 5000 |
6 | | 05'10" (+00'09") | 1000 / 6000 |
7 | | 05'31" (+00'30") | 1000 / 7000 |
8 | | 07'48" (+02'47") | 1000 / 8000 |
9 | | 05'32" (+00'31") | 1000 / 9000 |
10 | | 08'03" (+03'02") | 1000 / 10000 |
11 | | 06'20" (+01'19") | 1000 / 11000 |
12 | | 06'58" (+01'57") | 1000 / 12000 |
13 | | 06'49" (+01'48") | 1000 / 13000 |
14 | | 07'33" (+02'32") | 1000 / 14000 |
15 | | 06'20" (+01'19") | 1000 / 15000 |
16 | | 07'52" (+02'51") | 1000 / 16000 |
17 | | 06'03" (+01'02") | 1000 / 17000 |
18 | | 06'10" (+01'09") | 1000 / 18000 |
19 | | 07'46" (+02'45") | 1000 / 19000 |
20 | | 06'10" (+01'09") | 1000 / 20000 |
21 | | 06'13" (+01'12") | 1000 / 21000 |
22 | | 08'04" (+03'03") | 1000 / 22000 |
23 | | 07'10" (+02'09") | 1000 / 23000 |
24 | | 09'31" (+04'30") | 1000 / 24000 |
25 | | 07'16" (+02'15") | 1000 / 25000 |
26 | | 08'26" (+03'25") | 1000 / 26000 |
27 | | 10'27" (+05'26") | 1000 / 27000 |
28 | | 08'18" (+03'17") | 1000 / 28000 |
29 | | 08'44" (+03'43") | 1000 / 29000 |
30 | | 08'26" (+03'25") | 1000 / 30000 |
31 | | 08'07" (+03'06") | 1000 / 31000 |
32 | | 09'05" (+04'04") | 1000 / 32000 |
33 | | 12'06" (+07'05") | 1000 / 33000 |
34 | | 10'30" (+05'29") | 978 / 33978 |
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