13.1 km | 02:01:07 | 09:12/km日期: 2024-03-06 19:25 - 平均心率: 109 - 卡路里: 963 Cal - 平均步頻: 136 - 溫度: 24°C - 濕度: 73.9
Pace: 06'18" / 05'59" / 06'02" / 05'47" / 05'41" / 05'46" / 05'43" / 17'45" / 12'10" / 12'25" / 12'41" / 12'22" / 12'15" / 32'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'37") | 1000 / 1000 |
| 2 | | 05'59" (+00'19") | 1000 / 2000 |
| 3 | | 06'01" (+00'21") | 1000 / 3000 |
| 4 | | 05'46" (+00'06") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'46" (+00'06") | 1000 / 6000 |
| 7 | | 05'42" (+00'02") | 1000 / 7000 |
| 8 | | 13'11" (+07'31") | 1000 / 8000 |
| 9 | | 12'09" (+06'29") | 1000 / 9000 |
| 10 | | 12'24" (+06'44") | 1000 / 10000 |
| 11 | | 12'41" (+07'01") | 1000 / 11000 |
| 12 | | 12'22" (+06'42") | 1000 / 12000 |
| 13 | | 12'14" (+06'34") | 1000 / 13000 |
| 14 | | 32'10" (+26'30") | 148 / 13148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
294.68 km 
廠牌 型號 累積 :
10057.4 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 06'02" | 00:18'19" |
| 4 | 05'47" | 00:24'06" |
| 5 | 05'41" | 00:29'47" |
| 6 | 05'46" | 00:35'33" |
| 7 | 05'43" | 00:41'16" |
| 8 | 17'45" | 00:59'01" |
| 9 | 12'10" | 01:11'11" |
| 10 | 12'25" | 01:23'36" |
| 11 | 12'41" | 01:36'17" |
| 12 | 12'22" | 01:48'39" |
| 13 | 12'15" | 02:00'54" |
| 13.1 | 32'12" | 02:05'41" |
展開計圈分析
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