41.5 km | 04:29:57 | 06:30/km日期: 2024-03-10 06:00 - 總爬升: 207 m - 卡路里: 2803 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 69.9
Pace: 06'37" / 06'20" / 06'09" / 06'02" / 05'47" / 06'13" / 06'03" / 06'07" / 07'07" / 06'29" / 06'21" / 05'59" / 07'31" / 05'42" / 06'18" / 05'50" / 06'58" / 05'45" / 06'00" / 06'54" / 06'05" / 06'22" / 06'30" / 06'43" / 05'54" / 06'50" / 06'02" / 06'28" / 07'10" / 06'14" / 06'24" / 06'18" / 07'13" / 05'58" / 06'45" / 06'20" / 06'25" / 06'59" / 06'15" / 07'13" / 05'48" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'49") | 996 / 996 |
| 2 | | 06'19" (+00'36") | 999 / 1995 |
| 3 | | 06'13" (+00'30") | 1007 / 3003 |
| 4 | | 05'59" (+00'16") | 1006 / 4010 |
| 5 | | 05'46" (+00'03") | 1000 / 5010 |
| 6 | | 06'13" (+00'30") | 998 / 6009 |
| 7 | | 06'05" (+00'22") | 1007 / 7016 |
| 8 | | 06'06" (+00'23") | 1004 / 8020 |
| 9 | | 07'07" (+01'24") | 996 / 9016 |
| 10 | | 06'29" (+00'46") | 999 / 10016 |
| 11 | | 06'16" (+00'33") | 1012 / 11029 |
| 12 | | 05'59" (+00'16") | 1001 / 12030 |
| 13 | | 07'30" (+01'47") | 997 / 13028 |
| 14 | | 05'44" (+00'01") | 1007 / 14036 |
| 15 | | 06'19" (+00'36") | 1000 / 15036 |
| 16 | | 05'46" (+00'03") | 1006 / 16043 |
| 17 | | 06'59" (+01'16") | 1004 / 17048 |
| 18 | | 05'43" | 989 / 18038 |
| 19 | | 05'58" (+00'15") | 1003 / 19041 |
| 20 | | 06'57" (+01'14") | 1007 / 20049 |
| 21 | | 06'07" (+00'24") | 1014 / 21063 |
| 22 | | 06'17" (+00'34") | 1004 / 22067 |
| 23 | | 06'29" (+00'46") | 999 / 23067 |
| 24 | | 06'48" (+01'05") | 996 / 24063 |
| 25 | | 05'48" (+00'05") | 1004 / 25068 |
| 26 | | 06'44" (+01'01") | 1010 / 26078 |
| 27 | | 06'09" (+00'26") | 1003 / 27081 |
| 28 | | 06'27" (+00'44") | 1001 / 28083 |
| 29 | | 07'06" (+01'23") | 1005 / 29089 |
| 30 | | 06'30" (+00'47") | 999 / 30088 |
| 31 | | 06'10" (+00'27") | 996 / 31085 |
| 32 | | 06'18" (+00'35") | 1006 / 32092 |
| 33 | | 07'08" (+01'25") | 993 / 33085 |
| 34 | | 06'02" (+00'19") | 1010 / 34096 |
| 35 | | 06'45" (+01'02") | 1007 / 35103 |
| 36 | | 06'17" (+00'34") | 1003 / 36107 |
| 37 | | 06'27" (+00'44") | 1005 / 37112 |
| 38 | | 06'56" (+01'13") | 992 / 38104 |
| 39 | | 06'14" (+00'31") | 1011 / 39116 |
| 40 | | 07'10" (+01'27") | 1000 / 40116 |
| 41 | | 05'53" (+00'10") | 997 / 41114 |
| 42 | | 09'48" (+04'05") | 520 / 41634 |
3月累積里程 : 140.98 km
Android - samsung SM-A5460 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'20" | 00:12'57" |
| 3 | 06'09" | 00:19'06" |
| 4 | 06'02" | 00:25'08" |
| 5 | 05'47" | 00:30'55" |
| 6 | 06'13" | 00:37'08" |
| 7 | 06'03" | 00:43'11" |
| 8 | 06'07" | 00:49'18" |
| 9 | 07'07" | 00:56'25" |
| 10 | 06'29" | 01:02'54" |
| 11 | 06'21" | 01:09'15" |
| 12 | 05'59" | 01:15'14" |
| 13 | 07'31" | 01:22'45" |
| 14 | 05'42" | 01:28'27" |
| 15 | 06'18" | 01:34'45" |
| 16 | 05'50" | 01:40'35" |
| 17 | 06'58" | 01:47'33" |
| 18 | 05'45" | 01:53'18" |
| 19 | 06'00" | 01:59'18" |
| 20 | 06'54" | 02:06'12" |
| 21 | 06'05" | 02:12'17" |
| 22 | 06'22" | 02:18'39" |
| 23 | 06'30" | 02:25'09" |
| 24 | 06'43" | 02:31'52" |
| 25 | 05'54" | 02:37'46" |
| 26 | 06'50" | 02:44'36" |
| 27 | 06'02" | 02:50'38" |
| 28 | 06'28" | 02:57'06" |
| 29 | 07'10" | 03:04'16" |
| 30 | 06'14" | 03:10'30" |
| 31 | 06'24" | 03:16'54" |
| 32 | 06'18" | 03:23'12" |
| 33 | 07'13" | 03:30'25" |
| 34 | 05'58" | 03:36'23" |
| 35 | 06'45" | 03:43'08" |
| 36 | 06'20" | 03:49'28" |
| 37 | 06'25" | 03:55'53" |
| 38 | 06'59" | 04:02'52" |
| 39 | 06'15" | 04:09'07" |
| 40 | 07'13" | 04:16'20" |
| 41 | 05'48" | 04:22'08" |
| 41.6 | 09'08" | 04:27'56" |
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