11.1 km | 00:54:08 | 04:52/km日期: 2016-06-17 19:41 - 卡路里: 600 Cal - 總步數: 9778 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 90%
Pace: 04'31" / 04'48" / 04'53" / 04'37" / 04'53" / 04'50" / 04'42" / 04'47" / 04'56" / 05'24" / 05'06" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" | 1008 / 1008 | 177 / 123 |
| 2 | | 04'47" (+00'14") | 1007 / 2015 | 177 / 117 |
| 3 | | 04'48" (+00'15") | 1007 / 3023 | 180 / 115 |
| 4 | | 04'37" (+00'04") | 1004 / 4028 | 183 / 117 |
| 5 | | 04'54" (+00'21") | 1006 / 5034 | 183 / 111 |
| 6 | | 04'48" (+00'15") | 1005 / 6039 | 182 / 113 |
| 7 | | 04'40" (+00'07") | 1004 / 7043 | 185 / 115 |
| 8 | | 04'44" (+00'11") | 1009 / 8053 | 186 / 113 |
| 9 | | 04'58" (+00'25") | 1005 / 9058 | 179 / 112 |
| 10 | | 05'20" (+00'47") | 1010 / 10069 | 174 / 107 |
| 11 | | 05'00" (+00'27") | 1001 / 11070 | 178 / 111 |
| 12 | | 04'43" (+00'10") | 112 / 11183 | 176 / 119 |
6月累積里程 : 162.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'48" | 00:09'19" |
| 3 | 04'53" | 00:14'12" |
| 4 | 04'37" | 00:18'49" |
| 5 | 04'53" | 00:23'42" |
| 6 | 04'50" | 00:28'32" |
| 7 | 04'42" | 00:33'14" |
| 8 | 04'47" | 00:38'01" |
| 9 | 04'56" | 00:42'57" |
| 10 | 05'24" | 00:48'21" |
| 11 | 05'06" | 00:53'27" |
| 11.1 | 06'03" | 00:54'08" |
展開計圈分析
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