9.3 km | 01:05:00 | 06:59/km日期: 2016-06-21 19:50 - 平均心率: 159 - 卡路里: 787 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 82%
Pace: 06'57" / 06'50" / 06'51" / 07'18" / 06'48" / 06'38" / 06'59" / 07'37" / 06'52" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'19") | 1000 / 1000 |
| 2 | | 06'49" (+00'11") | 1000 / 2000 |
| 3 | | 06'50" (+00'12") | 1000 / 3000 |
| 4 | | 07'18" (+00'40") | 1000 / 4000 |
| 5 | | 06'47" (+00'09") | 1000 / 5000 |
| 6 | | 06'38" | 1000 / 6000 |
| 7 | | 06'59" (+00'21") | 1000 / 7000 |
| 8 | | 07'36" (+00'58") | 1000 / 8000 |
| 9 | | 06'52" (+00'14") | 1000 / 9000 |
| 10 | | 07'06" (+00'28") | 306 / 9306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
6月累積里程 :
81.53 km 
asics skysensor gluide 3 累積 :
348.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'50" | 00:13'47" |
| 3 | 06'51" | 00:20'38" |
| 4 | 07'18" | 00:27'56" |
| 5 | 06'48" | 00:34'44" |
| 6 | 06'38" | 00:41'22" |
| 7 | 06'59" | 00:48'21" |
| 8 | 07'37" | 00:55'58" |
| 9 | 06'52" | 01:02'50" |
| 9.3 | 07'07" | 01:05'01" |
留言 
展開計圈分析
