13.3 km | 01:12:01 | 05:25/km日期: 2024-03-14 18:08 - 平均心率: 150 - 卡路里: 845 Cal - 溫度: 23°C - 濕度: 60.8
Pace: 04'55" / 04'50" / 04'46" / 04'38" / 04'58" / 04'40" / 04'35" / 04'51" / 04'20" / 04'43" / 08'54" / 07'29" / 07'52" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'35") | 1000 / 1000 |
| 2 | | 04'50" (+00'31") | 1000 / 2000 |
| 3 | | 04'46" (+00'27") | 1000 / 3000 |
| 4 | | 04'38" (+00'19") | 1000 / 4000 |
| 5 | | 04'57" (+00'38") | 1000 / 5000 |
| 6 | | 04'39" (+00'20") | 1000 / 6000 |
| 7 | | 04'35" (+00'16") | 1000 / 7000 |
| 8 | | 04'51" (+00'32") | 1000 / 8000 |
| 9 | | 04'19" | 1000 / 9000 |
| 10 | | 04'43" (+00'24") | 1000 / 10000 |
| 11 | | 07'15" (+02'56") | 1000 / 11000 |
| 12 | | 07'29" (+03'10") | 1000 / 12000 |
| 13 | | 07'51" (+03'32") | 1000 / 13000 |
| 14 | | 07'36" (+03'17") | 281 / 13281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
386.10 km 
SKECHERS 54430/BKBL 累積 :
7016.1 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'50" | 00:09'45" |
| 3 | 04'46" | 00:14'31" |
| 4 | 04'38" | 00:19'09" |
| 5 | 04'58" | 00:24'07" |
| 6 | 04'40" | 00:28'47" |
| 7 | 04'35" | 00:33'22" |
| 8 | 04'51" | 00:38'13" |
| 9 | 04'20" | 00:42'33" |
| 10 | 04'43" | 00:47'16" |
| 11 | 08'54" | 00:56'10" |
| 12 | 07'29" | 01:03'39" |
| 13 | 07'52" | 01:11'31" |
| 13.3 | 07'34" | 01:13'39" |
展開計圈分析
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