10.0 km | 01:30:00 | 08:59/km日期: 2024-03-14 08:27 - 平均心率: 119 - 卡路里: 599 Cal - 溫度: 17°C - 濕度: 86.8
Pace: 11'49" / 09'31" / 07'49" / 07'41" / 127'14" / 06'47" / 08'48" / 09'07" / 08'26" / 09'54" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'48" (+05'02") | 1000 / 1000 |
| 2 | | 09'30" (+02'44") | 1000 / 2000 |
| 3 | | 07'49" (+01'03") | 1000 / 3000 |
| 4 | | 07'40" (+00'54") | 1000 / 4000 |
| 5 | | 10'07" (+03'21") | 1000 / 5000 |
| 6 | | 06'46" | 1000 / 6000 |
| 7 | | 08'48" (+02'02") | 1000 / 7000 |
| 8 | | 09'06" (+02'20") | 1000 / 8000 |
| 9 | | 08'25" (+01'39") | 1000 / 9000 |
| 10 | | 09'54" (+03'08") | 1000 / 10000 |
| 11 | | 10'35" (+03'49") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
315.93 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'49" | 00:11'49" |
| 2 | 09'31" | 00:21'20" |
| 3 | 07'49" | 00:29'09" |
| 4 | 07'41" | 00:36'50" |
| 5 | 127'14" | 02:44'04" |
| 6 | 06'47" | 02:50'51" |
| 7 | 08'48" | 02:59'39" |
| 8 | 09'07" | 03:08'46" |
| 9 | 08'26" | 03:17'12" |
| 10 | 09'54" | 03:27'06" |
| 10.0 | 10'36" | 03:27'08" |
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