10.1 km | 01:27:53 | 08:41/km日期: 2024-03-13 08:48 - 平均心率: 124 - 卡路里: 648 Cal - 溫度: 18°C - 濕度: 80.2
Pace: 10'44" / 09'49" / 09'36" / 08'25" / 44'20" / 07'01" / 06'53" / 07'17" / 10'04" / 10'29" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+03'50") | 1000 / 1000 |
| 2 | | 09'49" (+02'56") | 1000 / 2000 |
| 3 | | 09'35" (+02'42") | 1000 / 3000 |
| 4 | | 08'25" (+01'32") | 1000 / 4000 |
| 5 | | 07'43" (+00'50") | 1000 / 5000 |
| 6 | | 07'00" (+00'07") | 1000 / 6000 |
| 7 | | 06'53" | 1000 / 7000 |
| 8 | | 07'16" (+00'23") | 1000 / 8000 |
| 9 | | 08'57" (+02'04") | 1000 / 9000 |
| 10 | | 10'28" (+03'35") | 1000 / 10000 |
| 11 | | 08'37" (+01'44") | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
315.93 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 09'49" | 00:20'33" |
| 3 | 09'36" | 00:30'09" |
| 4 | 08'25" | 00:38'34" |
| 5 | 44'20" | 01:22'54" |
| 6 | 07'01" | 01:29'55" |
| 7 | 06'53" | 01:36'48" |
| 8 | 07'17" | 01:44'05" |
| 9 | 10'04" | 01:54'09" |
| 10 | 10'29" | 02:04'38" |
| 10.1 | 08'47" | 02:05'38" |
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