8.1 km | 00:51:59 | 06:25/km日期: 2024-03-16 19:00 - 平均心率: 137 - 卡路里: 592 Cal - 溫度: 25°C - 濕度: 58.6
Pace: 06'19" / 06'26" / 06'28" / 06'26" / 06'13" / 06'14" / 06'15" / 06'05" / 16'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'13") | 1000 / 1000 |
| 2 | | 06'26" (+00'21") | 1000 / 2000 |
| 3 | | 06'28" (+00'23") | 1000 / 3000 |
| 4 | | 06'26" (+00'21") | 1000 / 4000 |
| 5 | | 06'12" (+00'07") | 1000 / 5000 |
| 6 | | 06'14" (+00'09") | 1000 / 6000 |
| 7 | | 06'14" (+00'09") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 16'09" (+10'04") | 97 / 8097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 109.28 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'26" | 00:12'45" |
| 3 | 06'28" | 00:19'13" |
| 4 | 06'26" | 00:25'39" |
| 5 | 06'13" | 00:31'52" |
| 6 | 06'14" | 00:38'06" |
| 7 | 06'15" | 00:44'21" |
| 8 | 06'05" | 00:50'26" |
| 8.1 | 16'04" | 00:52'00" |
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