16.0 km | 01:38:56 | 06:10/km日期: 2016-06-19 17:23 - 平均心率: 152 - 卡路里: 998 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 59%
Pace: 06'20" / 05'46" / 06'03" / 06'18" / 07'31" / 06'14" / 06'13" / 06'11" / 11'44" / 06'15" / 06'23" / 08'07" / 06'18" / 06'15" / 05'56" / 06'51" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'05") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'02" (+00'16") | 1000 / 3000 |
| 4 | | 06'17" (+00'31") | 1000 / 4000 |
| 5 | | 06'07" (+00'21") | 1000 / 5000 |
| 6 | | 06'13" (+00'27") | 1000 / 6000 |
| 7 | | 06'12" (+00'26") | 1000 / 7000 |
| 8 | | 06'11" (+00'25") | 1000 / 8000 |
| 9 | | 06'03" (+00'17") | 1000 / 9000 |
| 10 | | 06'15" (+00'29") | 1000 / 10000 |
| 11 | | 06'22" (+00'36") | 1000 / 11000 |
| 12 | | 06'12" (+00'26") | 1000 / 12000 |
| 13 | | 06'18" (+00'32") | 1000 / 13000 |
| 14 | | 06'14" (+00'28") | 1000 / 14000 |
| 15 | | 05'56" (+00'10") | 1000 / 15000 |
| 16 | | 06'43" (+00'57") | 1000 / 16000 |
| 17 | | 08'35" (+02'49") | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
82.64 km 
PUMA IGNITE 累積 :
4798.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'46" | 00:12'06" |
| 3 | 06'03" | 00:18'09" |
| 4 | 06'18" | 00:24'27" |
| 5 | 07'31" | 00:31'58" |
| 6 | 06'14" | 00:38'12" |
| 7 | 06'13" | 00:44'25" |
| 8 | 06'11" | 00:50'36" |
| 9 | 11'44" | 01:02'20" |
| 10 | 06'15" | 01:08'35" |
| 11 | 06'23" | 01:14'58" |
| 12 | 08'07" | 01:23'05" |
| 13 | 06'18" | 01:29'23" |
| 14 | 06'15" | 01:35'38" |
| 15 | 05'56" | 01:41'34" |
| 16 | 06'51" | 01:48'25" |
| 16.0 | 16'31" | 01:48'32" |
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