10.0 km | 00:50:57 | 05:05/km日期: 2024-03-17 08:51 - 總爬升: 160 m - 卡路里: 661 Cal - 溫度: 21°C - 濕度: 84.8
Pace: 05'16" / 04'43" / 05'10" / 05'13" / 05'14" / 04'55" / 04'59" / 12'34" / 05'10" / 05'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'42") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 05'09" (+00'26") | 1000 / 3000 |
| 4 | | 05'13" (+00'30") | 1000 / 4000 |
| 5 | | 05'13" (+00'30") | 1000 / 5000 |
| 6 | | 04'55" (+00'12") | 1000 / 6000 |
| 7 | | 04'58" (+00'15") | 1000 / 7000 |
| 8 | | 04'58" (+00'15") | 1000 / 8000 |
| 9 | | 05'09" (+00'26") | 1000 / 9000 |
| 10 | | 05'06" (+00'23") | 1000 / 10000 |
| 11 | | 03'23" | 15 / 10015 |
3月累積里程 : 112.96 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'43" | 00:09'59" |
| 3 | 05'10" | 00:15'09" |
| 4 | 05'13" | 00:20'22" |
| 5 | 05'14" | 00:25'36" |
| 6 | 04'55" | 00:30'31" |
| 7 | 04'59" | 00:35'30" |
| 8 | 12'34" | 00:48'04" |
| 9 | 05'10" | 00:53'14" |
| 10 | 05'07" | 00:58'21" |
| 10.0 | 03'09" | 00:58'24" |
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