11.5 km | 01:11:27 | 06:11/km日期: 2024-03-18 15:05 - 總爬升: 166 m - 卡路里: 830 Cal - 總步數: 12244 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 71.9
Pace: 05'55" / 06'04" / 05'59" / 05'52" / 05'50" / 06'35" / 05'46" / 06'04" / 05'50" / 05'53" / 07'04" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" | 776 / 776 | 166 / 101 |
| 2 | | 06'18" (+00'22") | 737 / 1513 | 166 / 95 |
| 3 | | 06'06" (+00'10") | 746 / 2260 | 171 / 95 |
| 4 | | 05'56" | 752 / 3013 | 171 / 98 |
| 5 | | 06'02" (+00'06") | 750 / 3763 | 172 / 95 |
| 6 | | 05'58" (+00'02") | 752 / 4516 | 172 / 96 |
| 7 | | 06'20" (+00'24") | 743 / 5260 | 170 / 92 |
| 8 | | 06'33" (+00'37") | 769 / 6029 | 171 / 88 |
| 9 | | 06'14" (+00'18") | 5500 / 11530 | 172 / 92 |
3月累積里程 :
107.55 km 
mizuno wave rider 26 累積 :
1514.5 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'04" | 00:11'59" |
| 3 | 05'59" | 00:17'58" |
| 4 | 05'52" | 00:23'50" |
| 5 | 05'50" | 00:29'40" |
| 6 | 06'35" | 00:36'15" |
| 7 | 05'46" | 00:42'01" |
| 8 | 06'04" | 00:48'05" |
| 9 | 05'50" | 00:53'55" |
| 10 | 05'53" | 00:59'48" |
| 11 | 07'04" | 01:06'52" |
| 11.5 | 08'37" | 01:11'27" |
展開計圈分析
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