12.7 km | 01:21:57 | 06:28/km日期: 2008-03-19 21:40 - 卡路里: 878 Cal
Pace: 06'12" / 06'29" / 06'34" / 07'22" / 06'36" / 06'20" / 06'53" / 06'27" / 06'39" / 06'28" / 06'17" / 05'55" / 05'39" /
3月累積里程 : 148.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'29" | 00:12'41" |
3 | 06'34" | 00:19'15" |
4 | 07'22" | 00:26'37" |
5 | 06'36" | 00:33'13" |
6 | 06'20" | 00:39'33" |
7 | 06'53" | 00:46'26" |
8 | 06'27" | 00:52'53" |
9 | 06'39" | 00:59'32" |
10 | 06'28" | 01:06'00" |
11 | 06'17" | 01:12'17" |
12 | 05'55" | 01:18'12" |
12.7 | 05'39" | 01:21'57" |