11.2 km | 00:59:49 | 05:19/km日期: 2024-03-26 05:00 - 卡路里: 796 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 88.9
Pace: 05'32" / 05'22" / 05'21" / 05'26" / 05'19" / 05'38" / 05'15" / 05'13" / 05'12" / 05'14" / 05'10" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'22") | 1000 / 1000 |
| 2 | | 05'22" (+00'13") | 1000 / 2000 |
| 3 | | 05'20" (+00'11") | 1000 / 3000 |
| 4 | | 05'26" (+00'17") | 1000 / 4000 |
| 5 | | 05'18" (+00'09") | 1000 / 5000 |
| 6 | | 05'37" (+00'28") | 1000 / 6000 |
| 7 | | 05'14" (+00'05") | 1000 / 7000 |
| 8 | | 05'13" (+00'04") | 1000 / 8000 |
| 9 | | 05'12" (+00'03") | 1000 / 9000 |
| 10 | | 05'13" (+00'04") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'02" | 225 / 11225 |
3月累積里程 :
231.93 km 
adidas Astrarun 累積 :
1335.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'22" | 00:10'54" |
| 3 | 05'21" | 00:16'15" |
| 4 | 05'26" | 00:21'41" |
| 5 | 05'19" | 00:27'00" |
| 6 | 05'38" | 00:32'38" |
| 7 | 05'15" | 00:37'53" |
| 8 | 05'13" | 00:43'06" |
| 9 | 05'12" | 00:48'18" |
| 10 | 05'14" | 00:53'32" |
| 11 | 05'10" | 00:58'42" |
| 11.2 | 05'01" | 00:59'50" |
展開計圈分析
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