10.1 km | 00:53:02 | 05:15/km日期: 2016-06-29 09:15 - 地點: 昆士蘭大學田徑場 - 卡路里: 499 Cal
Pace: 04'52" / 04'54" / 05'01" / 04'59" / 05'02" / 05'04" / 05'01" / 05'07" / 05'00" / 05'06" / 36'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'05") | 400 / 400 |
2 | | 05'02" | 400 / 800 |
3 | | 05'10" (+00'08") | 400 / 1200 |
4 | | 05'02" | 400 / 1600 |
5 | | 05'07" (+00'05") | 400 / 2000 |
6 | | 05'10" (+00'08") | 400 / 2400 |
7 | | 05'10" (+00'08") | 400 / 2800 |
8 | | 05'07" (+00'05") | 400 / 3199 |
9 | | 05'07" (+00'05") | 400 / 3599 |
10 | | 05'12" (+00'10") | 400 / 3999 |
11 | | 05'12" (+00'10") | 400 / 4399 |
12 | | 05'12" (+00'10") | 400 / 4800 |
13 | | 05'17" (+00'15") | 400 / 5200 |
14 | | 05'12" (+00'10") | 400 / 5600 |
15 | | 05'15" (+00'13") | 400 / 6000 |
16 | | 05'10" (+00'08") | 400 / 6400 |
17 | | 05'15" (+00'13") | 400 / 6800 |
18 | | 05'27" (+00'25") | 400 / 7200 |
19 | | 05'32" (+00'30") | 400 / 7600 |
20 | | 05'32" (+00'30") | 400 / 8000 |
21 | | 05'27" (+00'25") | 400 / 8400 |
22 | | 05'22" (+00'20") | 400 / 8800 |
23 | | 05'27" (+00'25") | 400 / 9200 |
24 | | 05'17" (+00'15") | 400 / 9600 |
25 | | 05'27" (+00'25") | 400 / 10000 |
26 | | 05'30" (+00'28") | 81 / 10081 |
新北市Cheetah
新北市Cheetah