9.5 km | 01:01:11 | 06:24/km日期: 2016-06-28 06:54 - 卡路里: 640 Cal - 溫度: 28°C - 濕度: 81%
Pace: 06'08" / 05'30" / 07'41" / 05'57" / 07'20" / 06'11" / 06'37" / 06'16" / 06'21" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'36") | 992 / 992 |
2 | | 05'28" | 1003 / 1995 |
3 | | 07'44" (+02'16") | 1004 / 3000 |
4 | | 05'55" (+00'27") | 1003 / 4004 |
5 | | 07'16" (+01'48") | 1007 / 5011 |
6 | | 06'09" (+00'41") | 1003 / 6015 |
7 | | 06'39" (+01'11") | 994 / 7009 |
8 | | 06'16" (+00'48") | 1009 / 8019 |
9 | | 06'20" (+00'52") | 990 / 9010 |
10 | | 05'57" (+00'29") | 531 / 9541 |
6月累積里程 :
100.25 km Nike AIR RELENTLRSS 4 累積 :
547.8 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'30" | 00:11'38" |
3 | 07'41" | 00:19'19" |
4 | 05'57" | 00:25'16" |
5 | 07'20" | 00:32'36" |
6 | 06'11" | 00:38'47" |
7 | 06'37" | 00:45'24" |
8 | 06'16" | 00:51'40" |
9 | 06'21" | 00:58'01" |
9.5 | 05'50" | 01:01'11" |