15.0 km | 01:47:52 | 07:11/km日期: 2024-03-26 18:42 - 平均心率: 141 - 卡路里: 1175 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 77.1
Pace: 08'43" / 07'05" / 07'33" / 06'51" / 07'22" / 07'30" / 06'12" / 07'32" / 07'36" / 06'59" / 06'58" / 07'32" / 07'36" / 06'45" / 07'52" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'15") | 1000 / 1000 |
| 2 | | 07'04" (+00'52") | 1000 / 2000 |
| 3 | | 07'33" (+01'21") | 1000 / 3000 |
| 4 | | 06'50" (+00'38") | 1000 / 4000 |
| 5 | | 07'22" (+01'10") | 1000 / 5000 |
| 6 | | 07'29" (+01'17") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 07'31" (+01'19") | 1000 / 8000 |
| 9 | | 07'36" (+01'24") | 1000 / 9000 |
| 10 | | 06'58" (+00'46") | 1000 / 10000 |
| 11 | | 06'57" (+00'45") | 1000 / 11000 |
| 12 | | 07'31" (+01'19") | 1000 / 12000 |
| 13 | | 07'36" (+01'24") | 1000 / 13000 |
| 14 | | 06'45" (+00'33") | 1000 / 14000 |
| 15 | | 07'52" (+01'40") | 1000 / 15000 |
| 16 | | 08'30" (+02'18") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
132.35 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'05" | 00:15'48" |
| 3 | 07'33" | 00:23'21" |
| 4 | 06'51" | 00:30'12" |
| 5 | 07'22" | 00:37'34" |
| 6 | 07'30" | 00:45'04" |
| 7 | 06'12" | 00:51'16" |
| 8 | 07'32" | 00:58'48" |
| 9 | 07'36" | 01:06'24" |
| 10 | 06'59" | 01:13'23" |
| 11 | 06'58" | 01:20'21" |
| 12 | 07'32" | 01:27'53" |
| 13 | 07'36" | 01:35'29" |
| 14 | 06'45" | 01:42'14" |
| 15 | 07'52" | 01:50'06" |
| 15.0 | 07'58" | 01:50'08" |
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