10.1 km | 01:06:09 | 06:32/km日期: 2024-03-27 16:54 - 平均心率: 137 - 卡路里: 744 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 62.3
Pace: 06'54" / 06'35" / 06'34" / 06'37" / 06'30" / 06'29" / 06'33" / 06'34" / 06'24" / 06'18" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'36") | 1000 / 1000 |
| 2 | | 06'34" (+00'16") | 1000 / 2000 |
| 3 | | 06'34" (+00'16") | 1000 / 3000 |
| 4 | | 06'36" (+00'18") | 1000 / 4000 |
| 5 | | 06'29" (+00'11") | 1000 / 5000 |
| 6 | | 06'29" (+00'11") | 1000 / 6000 |
| 7 | | 06'32" (+00'14") | 1000 / 7000 |
| 8 | | 06'34" (+00'16") | 1000 / 8000 |
| 9 | | 06'23" (+00'05") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 06'04" | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
258.71 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'35" | 00:13'29" |
| 3 | 06'34" | 00:20'03" |
| 4 | 06'37" | 00:26'40" |
| 5 | 06'30" | 00:33'10" |
| 6 | 06'29" | 00:39'39" |
| 7 | 06'33" | 00:46'12" |
| 8 | 06'34" | 00:52'46" |
| 9 | 06'24" | 00:59'10" |
| 10 | 06'18" | 01:05'28" |
| 10.1 | 06'00" | 01:06'09" |
展開計圈分析
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