10.0 km | 00:56:37 | 05:39/km日期: 2016-06-28 16:43 - 卡路里: 900 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 76%
Pace: 05'41" / 05'40" / 05'52" / 05'45" / 05'45" / 05'49" / 05'50" / 06'01" / 05'13" / 04'59" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'42") | 1000 / 1000 |
| 2 | | 05'40" (+00'42") | 1000 / 2000 |
| 3 | | 05'52" (+00'54") | 1000 / 3000 |
| 4 | | 05'45" (+00'47") | 1000 / 4000 |
| 5 | | 05'44" (+00'46") | 1000 / 5000 |
| 6 | | 05'48" (+00'50") | 1000 / 6000 |
| 7 | | 05'49" (+00'51") | 1000 / 7000 |
| 8 | | 06'00" (+01'02") | 1000 / 8000 |
| 9 | | 05'13" (+00'15") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'28" | 11 / 10011 |
6月累積里程 : 38.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'40" | 00:11'21" |
| 3 | 05'52" | 00:17'13" |
| 4 | 05'45" | 00:22'58" |
| 5 | 05'45" | 00:28'43" |
| 6 | 05'49" | 00:34'32" |
| 7 | 05'50" | 00:40'22" |
| 8 | 06'01" | 00:46'23" |
| 9 | 05'13" | 00:51'36" |
| 10 | 04'59" | 00:56'35" |
| 10.0 | 04'20" | 00:56'38" |
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