14.7 km | 01:22:23 | 05:36/km日期: 2016-07-01 05:46 - 卡路里: 754 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'37" / 05'16" / 05'15" / 05'29" / 05'33" / 05'20" / 05'40" / 05'43" / 05'42" / 05'49" / 05'44" / 05'38" / 05'48" / 05'51" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'21") | 1000 / 1000 |
| 2 | | 05'16" (+00'01") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'28" (+00'13") | 1000 / 4000 |
| 5 | | 05'32" (+00'17") | 1000 / 5000 |
| 6 | | 05'20" (+00'05") | 1000 / 6000 |
| 7 | | 05'40" (+00'25") | 1000 / 7000 |
| 8 | | 05'42" (+00'27") | 1000 / 8000 |
| 9 | | 05'42" (+00'27") | 1000 / 9000 |
| 10 | | 05'48" (+00'33") | 1000 / 10000 |
| 11 | | 05'44" (+00'29") | 1000 / 11000 |
| 12 | | 05'38" (+00'23") | 1000 / 12000 |
| 13 | | 05'47" (+00'32") | 1000 / 13000 |
| 14 | | 05'50" (+00'35") | 1000 / 14000 |
| 15 | | 05'43" (+00'28") | 693 / 14693 |
7月累積里程 :
312.88 km 
asics TARTHERZEAL 3 累積 :
1470.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'16" | 00:10'53" |
| 3 | 05'15" | 00:16'08" |
| 4 | 05'29" | 00:21'37" |
| 5 | 05'33" | 00:27'10" |
| 6 | 05'20" | 00:32'30" |
| 7 | 05'40" | 00:38'10" |
| 8 | 05'43" | 00:43'53" |
| 9 | 05'42" | 00:49'35" |
| 10 | 05'49" | 00:55'24" |
| 11 | 05'44" | 01:01'08" |
| 12 | 05'38" | 01:06'46" |
| 13 | 05'48" | 01:12'34" |
| 14 | 05'51" | 01:18'25" |
| 14.7 | 05'48" | 01:22'27" |
展開計圈分析
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