11.2 km | 01:22:06 | 07:19/km日期: 2016-07-02 16:57 - 卡路里: 911 Cal - 溫度: 32°C - 濕度: 67%
Pace: 08'27" / 10'30" / 08'31" / 06'53" / 06'45" / 06'29" / 06'26" / 06'35" / 06'43" / 06'31" / 06'21" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'39") | 5045 / 5045 |
2 | | 06'32" | 5037 / 10082 |
3 | | 06'23" | 1213 / 11296 |
7月累積里程 : 224.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 10'30" | 00:18'57" |
3 | 08'31" | 00:27'28" |
4 | 06'53" | 00:34'21" |
5 | 06'45" | 00:41'06" |
6 | 06'29" | 00:47'35" |
7 | 06'26" | 00:54'01" |
8 | 06'35" | 01:00'36" |
9 | 06'43" | 01:07'19" |
10 | 06'31" | 01:13'50" |
11 | 06'21" | 01:20'11" |
11.2 | 09'35" | 01:22'06" |