15.0 km | 01:57:38 | 07:49/km日期: 2024-04-07 12:02 - 平均心率: 135 - 卡路里: 1098 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 83.6
Pace: 07'35" / 07'35" / 07'29" / 07'24" / 07'23" / 07'25" / 08'21" / 14'57" / 07'39" / 08'37" / 07'34" / 15'58" / 07'26" / 07'04" / 09'57" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'31") | 1000 / 1000 |
| 2 | | 07'34" (+00'31") | 1000 / 2000 |
| 3 | | 07'29" (+00'26") | 1000 / 3000 |
| 4 | | 07'23" (+00'20") | 1000 / 4000 |
| 5 | | 07'23" (+00'20") | 1000 / 5000 |
| 6 | | 07'24" (+00'21") | 1000 / 6000 |
| 7 | | 08'21" (+01'18") | 1000 / 7000 |
| 8 | | 07'57" (+00'54") | 1000 / 8000 |
| 9 | | 07'39" (+00'36") | 1000 / 9000 |
| 10 | | 08'36" (+01'33") | 1000 / 10000 |
| 11 | | 07'34" (+00'31") | 1000 / 11000 |
| 12 | | 07'45" (+00'42") | 1000 / 12000 |
| 13 | | 07'25" (+00'22") | 1000 / 13000 |
| 14 | | 07'03" | 1000 / 14000 |
| 15 | | 09'57" (+02'54") | 1000 / 15000 |
| 16 | | 14'09" (+07'06") | 30 / 15030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
174.47 km 
𝕐拖 灰塵 累積 :
631.2 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'35" | 00:15'10" |
| 3 | 07'29" | 00:22'39" |
| 4 | 07'24" | 00:30'03" |
| 5 | 07'23" | 00:37'26" |
| 6 | 07'25" | 00:44'51" |
| 7 | 08'21" | 00:53'12" |
| 8 | 14'57" | 01:08'09" |
| 9 | 07'39" | 01:15'48" |
| 10 | 08'37" | 01:24'25" |
| 11 | 07'34" | 01:31'59" |
| 12 | 15'58" | 01:47'57" |
| 13 | 07'26" | 01:55'23" |
| 14 | 07'04" | 02:02'27" |
| 15 | 09'57" | 02:12'24" |
| 15.0 | 14'16" | 02:12'50" |
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