16.1 km | 01:32:32 | 05:44/km日期: 2024-04-07 07:32 - 平均心率: 136 - 卡路里: 1031 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 82.9
Pace: 05'45" / 05'43" / 05'44" / 05'38" / 05'41" / 05'51" / 05'37" / 05'35" / 05'34" / 05'46" / 05'39" / 05'50" / 05'40" / 09'07" / 05'42" / 06'01" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'10") | 1000 / 1000 |
| 2 | | 05'44" (+00'10") | 1000 / 2000 |
| 3 | | 05'43" (+00'09") | 1000 / 3000 |
| 4 | | 05'37" (+00'03") | 1000 / 4000 |
| 5 | | 05'41" (+00'07") | 1000 / 5000 |
| 6 | | 05'51" (+00'17") | 1000 / 6000 |
| 7 | | 05'36" (+00'02") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'46" (+00'12") | 1000 / 10000 |
| 11 | | 05'38" (+00'04") | 1000 / 11000 |
| 12 | | 05'50" (+00'16") | 1000 / 12000 |
| 13 | | 05'39" (+00'05") | 1000 / 13000 |
| 14 | | 06'07" (+00'33") | 1000 / 14000 |
| 15 | | 05'41" (+00'07") | 1000 / 15000 |
| 16 | | 06'00" (+00'26") | 1000 / 16000 |
| 17 | | 06'24" (+00'50") | 102 / 16102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
200.54 km 
母子鱷魚 蚵技岩紋氣墊跑拖 BN-520 累積 :
3075.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'43" | 00:11'28" |
| 3 | 05'44" | 00:17'12" |
| 4 | 05'38" | 00:22'50" |
| 5 | 05'41" | 00:28'31" |
| 6 | 05'51" | 00:34'22" |
| 7 | 05'37" | 00:39'59" |
| 8 | 05'35" | 00:45'34" |
| 9 | 05'34" | 00:51'08" |
| 10 | 05'46" | 00:56'54" |
| 11 | 05'39" | 01:02'33" |
| 12 | 05'50" | 01:08'23" |
| 13 | 05'40" | 01:14'03" |
| 14 | 09'07" | 01:23'10" |
| 15 | 05'42" | 01:28'52" |
| 16 | 06'01" | 01:34'53" |
| 16.1 | 06'29" | 01:35'33" |
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