10.0 km | 01:00:18 | 06:01/km日期: 2024-04-02 16:34 - 平均心率: 142 - 卡路里: 529 Cal - 平均步頻: 184
Pace: 06'03" / 05'59" / 05'56" / 05'44" / 05'51" / 06'02" / 06'15" / 05'59" / 06'08" / 06'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'19") | 1000 / 1000 |
| 2 | | 05'59" (+00'15") | 1000 / 2000 |
| 3 | | 05'55" (+00'11") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 05'51" (+00'07") | 1000 / 5000 |
| 6 | | 06'02" (+00'18") | 1000 / 6000 |
| 7 | | 06'14" (+00'30") | 1000 / 7000 |
| 8 | | 05'59" (+00'15") | 1000 / 8000 |
| 9 | | 06'07" (+00'23") | 1000 / 9000 |
| 10 | | 06'18" (+00'34") | 1000 / 10000 |
| 11 | | 05'18" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
142.32 km 
New Balance FuelCell Elite 累積 :
184.4 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'59" | 00:12'02" |
| 3 | 05'56" | 00:17'58" |
| 4 | 05'44" | 00:23'42" |
| 5 | 05'51" | 00:29'33" |
| 6 | 06'02" | 00:35'35" |
| 7 | 06'15" | 00:41'50" |
| 8 | 05'59" | 00:47'49" |
| 9 | 06'08" | 00:53'57" |
| 10 | 06'18" | 01:00'15" |
| 10.0 | 05'15" | 01:00'18" |
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