15.0 km | 01:23:37 | 05:33/km日期: 2024-04-06 19:07 - 平均心率: 137 - 卡路里: 811 Cal - 總步數: 14674 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 65.8
Pace: 06'01" / 05'35" / 05'21" / 05'20" / 05'44" / 05'19" / 05'28" / 05'20" / 05'27" / 05'14" / 05'32" / 05'32" / 05'40" / 05'06" / 06'31" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'51") | 1001 / 1001 | 170 / 97 |
| 2 | | 05'34" (+00'25") | 1000 / 2002 | 175 / 102 |
| 3 | | 05'22" (+00'13") | 1002 / 3004 | 176 / 105 |
| 4 | | 05'21" (+00'12") | 1001 / 4005 | 174 / 106 |
| 5 | | 05'48" (+00'39") | 1001 / 5007 | 171 / 100 |
| 6 | | 05'20" (+00'11") | 1001 / 6009 | 174 / 107 |
| 7 | | 05'27" (+00'18") | 1001 / 7010 | 174 / 104 |
| 8 | | 05'20" (+00'11") | 1002 / 8012 | 176 / 106 |
| 9 | | 05'27" (+00'18") | 1001 / 9014 | 174 / 104 |
| 10 | | 05'13" (+00'04") | 1001 / 10015 | 177 / 107 |
| 11 | | 05'33" (+00'24") | 1001 / 11016 | 177 / 101 |
| 12 | | 05'30" (+00'21") | 1002 / 12018 | 176 / 102 |
| 13 | | 05'40" (+00'31") | 1002 / 13020 | 179 / 98 |
| 14 | | 05'09" | 1002 / 14023 | 180 / 107 |
| 15 | | 06'34" (+01'25") | 1000 / 15024 | 174 / 87 |
| 16 | | 07'10" (+02'01") | 9 / 15033 | 180 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
190.71 km 
nike next%3 累積 :
1240.9 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'35" | 00:11'36" |
| 3 | 05'21" | 00:16'57" |
| 4 | 05'20" | 00:22'17" |
| 5 | 05'44" | 00:28'01" |
| 6 | 05'19" | 00:33'20" |
| 7 | 05'28" | 00:38'48" |
| 8 | 05'20" | 00:44'08" |
| 9 | 05'27" | 00:49'35" |
| 10 | 05'14" | 00:54'49" |
| 11 | 05'32" | 01:00'21" |
| 12 | 05'32" | 01:05'53" |
| 13 | 05'40" | 01:11'33" |
| 14 | 05'06" | 01:16'39" |
| 15 | 06'31" | 01:23'10" |
| 15.0 | 13'07" | 01:23'37" |
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