10.0 km | 01:00:25 | 06:01/km日期: 2024-04-11 18:32 - 平均心率: 144 - 卡路里: 728 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 85.3
Pace: 05'58" / 05'42" / 06'06" / 05'45" / 06'03" / 06'39" / 06'11" / 05'42" / 06'00" / 06'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'16") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 06'05" (+00'24") | 1000 / 3000 |
| 4 | | 05'45" (+00'04") | 1000 / 4000 |
| 5 | | 06'02" (+00'21") | 1000 / 5000 |
| 6 | | 06'39" (+00'58") | 1000 / 6000 |
| 7 | | 06'10" (+00'29") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 06'00" (+00'19") | 1000 / 9000 |
| 10 | | 06'11" (+00'30") | 1000 / 10001 |
| 11 | | 06'48" (+01'07") | 19 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
204.80 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 06'06" | 00:17'46" |
| 4 | 05'45" | 00:23'31" |
| 5 | 06'03" | 00:29'34" |
| 6 | 06'39" | 00:36'13" |
| 7 | 06'11" | 00:42'24" |
| 8 | 05'42" | 00:48'06" |
| 9 | 06'00" | 00:54'06" |
| 10 | 06'11" | 01:00'17" |
| 10.0 | 06'35" | 01:00'25" |
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