18.9 km | 07:05:54 | 22:32/km日期: 2024-04-12 10:46 - 平均心率: 106 - 卡路里: 1992 Cal - 平均步頻: 114 - 溫度: 28°C - 濕度: 77.2
Pace: 23'44" / 26'19" / 32'29" / 28'45" / 66'42" / 31'53" / 46'44" / 14'00" / 14'24" / 12'58" / 12'56" / 13'47" / 13'02" / 15'37" / 13'09" / 13'09" / 14'14" / 19'15" / 14'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'43" (+10'48") | 1000 / 1000 |
| 2 | | 26'19" (+13'24") | 1000 / 2000 |
| 3 | | 32'29" (+19'34") | 1000 / 3000 |
| 4 | | 28'44" (+15'49") | 1000 / 4000 |
| 5 | | 01:06'42" (+53'47") | 1000 / 5000 |
| 6 | | 31'53" (+18'58") | 1000 / 6000 |
| 7 | | 46'43" (+33'48") | 1000 / 7000 |
| 8 | | 14'00" (+01'05") | 1000 / 8000 |
| 9 | | 14'23" (+01'28") | 1000 / 9000 |
| 10 | | 12'58" (+00'03") | 1000 / 10000 |
| 11 | | 12'55" | 1000 / 11000 |
| 12 | | 13'46" (+00'51") | 1000 / 12000 |
| 13 | | 13'02" (+00'07") | 1000 / 13000 |
| 14 | | 15'37" (+02'42") | 1000 / 14000 |
| 15 | | 13'08" (+00'13") | 1000 / 15000 |
| 16 | | 13'09" (+00'14") | 1000 / 16000 |
| 17 | | 14'14" (+01'19") | 1000 / 17000 |
| 18 | | 19'14" (+06'19") | 1000 / 18000 |
| 19 | | 14'23" (+01'28") | 889 / 18889 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
130.46 km 
亞瑟士 MAGIC SPEED 3 累積 :
1908.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'44" | 00:23'44" |
| 2 | 26'19" | 00:50'03" |
| 3 | 32'29" | 01:22'32" |
| 4 | 28'45" | 01:51'17" |
| 5 | 66'42" | 02:57'59" |
| 6 | 31'53" | 03:29'52" |
| 7 | 46'44" | 04:16'36" |
| 8 | 14'00" | 04:30'36" |
| 9 | 14'24" | 04:45'00" |
| 10 | 12'58" | 04:57'58" |
| 11 | 12'56" | 05:10'54" |
| 12 | 13'47" | 05:24'41" |
| 13 | 13'02" | 05:37'43" |
| 14 | 15'37" | 05:53'20" |
| 15 | 13'09" | 06:06'29" |
| 16 | 13'09" | 06:19'38" |
| 17 | 14'14" | 06:33'52" |
| 18 | 19'15" | 06:53'07" |
| 18.9 | 14'22" | 07:05'54" |
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