13.1 km | 01:43:25 | 07:55/km日期: 2024-04-14 08:45 - 平均心率: 141 - 卡路里: 838 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 79.7
Pace: 07'12" / 07'02" / 08'59" / 07'00" / 07'15" / 07'37" / 07'57" / 08'47" / 07'54" / 08'05" / 09'23" / 07'35" / 10'02" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'20") | 1000 / 1000 |
| 2 | | 07'01" (+00'08") | 1000 / 2000 |
| 3 | | 06'53" | 1000 / 3000 |
| 4 | | 07'00" (+00'07") | 1000 / 4000 |
| 5 | | 07'14" (+00'21") | 1000 / 5000 |
| 6 | | 07'36" (+00'43") | 1000 / 6000 |
| 7 | | 07'56" (+01'03") | 1000 / 7000 |
| 8 | | 08'47" (+01'54") | 1000 / 8000 |
| 9 | | 07'54" (+01'01") | 1000 / 9000 |
| 10 | | 08'05" (+01'12") | 1000 / 10000 |
| 11 | | 09'22" (+02'29") | 1000 / 11000 |
| 12 | | 07'35" (+00'42") | 1000 / 12000 |
| 13 | | 10'02" (+03'09") | 1000 / 13000 |
| 14 | | 11'11" (+04'18") | 61 / 13061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
101.04 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'02" | 00:14'14" |
| 3 | 08'59" | 00:23'13" |
| 4 | 07'00" | 00:30'13" |
| 5 | 07'15" | 00:37'28" |
| 6 | 07'37" | 00:45'05" |
| 7 | 07'57" | 00:53'02" |
| 8 | 08'47" | 01:01'49" |
| 9 | 07'54" | 01:09'43" |
| 10 | 08'05" | 01:17'48" |
| 11 | 09'23" | 01:27'11" |
| 12 | 07'35" | 01:34'46" |
| 13 | 10'02" | 01:44'48" |
| 13.1 | 11'19" | 01:45'30" |
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