11.7 km | 01:05:53 | 05:39/km日期: 2024-04-16 16:49 - 總爬升: 149 m - 卡路里: 786 Cal - 平均步頻: 175 - 溫度: 29°C - 濕度: 77.4
Pace: 05'21" / 06'07" / 05'29" / 05'57" / 05'59" / 05'42" / 05'51" / 05'33" / 05'32" / 05'35" / 05'17" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 993 / 993 |
2 | | 06'07" (+00'49") | 1010 / 2004 |
3 | | 05'28" (+00'10") | 1002 / 3006 |
4 | | 05'55" (+00'37") | 1003 / 4010 |
5 | | 06'01" (+00'43") | 993 / 5004 |
6 | | 05'40" (+00'22") | 1003 / 6007 |
7 | | 05'49" (+00'31") | 1003 / 7011 |
8 | | 05'34" (+00'16") | 1014 / 8025 |
9 | | 05'33" (+00'15") | 995 / 9021 |
10 | | 05'31" (+00'13") | 1003 / 10025 |
11 | | 05'21" (+00'03") | 1008 / 11034 |
12 | | 04'58" | 640 / 11675 |
4月累積里程 : 230.30 km
Android - samsung SM-S9080 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'07" | 00:11'28" |
3 | 05'29" | 00:16'57" |
4 | 05'57" | 00:22'54" |
5 | 05'59" | 00:28'53" |
6 | 05'42" | 00:34'35" |
7 | 05'51" | 00:40'26" |
8 | 05'33" | 00:45'59" |
9 | 05'32" | 00:51'31" |
10 | 05'35" | 00:57'06" |
11 | 05'17" | 01:02'23" |
11.7 | 04'59" | 01:05'45" |