20.1 km | 02:33:02 | 07:36/km日期: 2024-04-14 06:00 - 總爬升: 151 m - 平均心率: 136 - 卡路里: 1228 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 93.5
Pace: 06'04" / 05'31" / 05'24" / 05'31" / 05'33" / 06'03" / 05'35" / 05'25" / 21'05" / 05'57" / 15'25" / 05'52" / 06'22" / 05'57" / 08'08" / 06'19" / 05'24" / 06'08" / 07'17" / 11'55" / 18'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'46") | 1000 / 1000 |
| 2 | | 05'31" (+00'07") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'30" (+00'06") | 1000 / 4000 |
| 5 | | 05'33" (+00'09") | 1000 / 5000 |
| 6 | | 06'02" (+00'38") | 1000 / 6000 |
| 7 | | 05'35" (+00'11") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 21'04" (+15'40") | 1000 / 9000 |
| 10 | | 05'56" (+00'32") | 1000 / 10000 |
| 11 | | 15'25" (+10'01") | 1000 / 11000 |
| 12 | | 05'51" (+00'27") | 1000 / 12000 |
| 13 | | 06'21" (+00'57") | 1000 / 13000 |
| 14 | | 05'56" (+00'32") | 1000 / 14000 |
| 15 | | 08'07" (+02'43") | 1000 / 15000 |
| 16 | | 06'18" (+00'54") | 1000 / 16000 |
| 17 | | 05'24" | 1000 / 17000 |
| 18 | | 06'08" (+00'44") | 1000 / 18000 |
| 19 | | 07'16" (+01'52") | 1000 / 19000 |
| 20 | | 11'55" (+06'31") | 1000 / 20000 |
| 21 | | 18'29" (+13'05") | 109 / 20109 |
南投Chihchun Yu
留言 
Nike fly 3 累積 : 1030.7 km
展開計圈分析
