25.1 km | 01:52:40 | 04:29/km日期: 2024-04-20 06:22 - 平均心率: 155 - 卡路里: 1698 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 84.6
Pace: 04'55" / 04'38" / 04'40" / 04'39" / 04'42" / 04'42" / 04'31" / 04'32" / 06'56" / 04'17" / 04'22" / 04'18" / 04'18" / 04'19" / 04'18" / 04'18" / 08'01" / 04'08" / 04'09" / 04'10" / 04'07" / 04'13" / 04'17" / 04'19" / 04'39" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'49") | 1000 / 1000 |
| 2 | | 04'38" (+00'32") | 1000 / 2000 |
| 3 | | 04'39" (+00'33") | 1000 / 3000 |
| 4 | | 04'39" (+00'33") | 1000 / 4000 |
| 5 | | 04'42" (+00'36") | 1000 / 5000 |
| 6 | | 04'41" (+00'35") | 1000 / 6000 |
| 7 | | 04'30" (+00'24") | 1000 / 7000 |
| 8 | | 04'32" (+00'26") | 1000 / 8000 |
| 9 | | 06'23" (+02'17") | 1000 / 9000 |
| 10 | | 04'17" (+00'11") | 1000 / 10000 |
| 11 | | 04'21" (+00'15") | 1000 / 11000 |
| 12 | | 04'17" (+00'11") | 1000 / 12000 |
| 13 | | 04'17" (+00'11") | 1000 / 13000 |
| 14 | | 04'18" (+00'12") | 1000 / 14000 |
| 15 | | 04'18" (+00'12") | 1000 / 15000 |
| 16 | | 04'17" (+00'11") | 1000 / 16000 |
| 17 | | 04'26" (+00'20") | 1000 / 17000 |
| 18 | | 04'07" (+00'01") | 1000 / 18000 |
| 19 | | 04'09" (+00'03") | 1000 / 19000 |
| 20 | | 04'09" (+00'03") | 1000 / 20000 |
| 21 | | 04'06" | 1000 / 21000 |
| 22 | | 04'13" (+00'07") | 1000 / 22000 |
| 23 | | 04'17" (+00'11") | 1000 / 23000 |
| 24 | | 04'18" (+00'12") | 1000 / 24000 |
| 25 | | 04'31" (+00'25") | 1000 / 25000 |
| 26 | | 08'15" (+04'09") | 54 / 25054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
319.21 km 
ASICS METASPEED EDGE+ 累積 :
1098.4 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'38" | 00:09'33" |
| 3 | 04'40" | 00:14'13" |
| 4 | 04'39" | 00:18'52" |
| 5 | 04'42" | 00:23'34" |
| 6 | 04'42" | 00:28'16" |
| 7 | 04'31" | 00:32'47" |
| 8 | 04'32" | 00:37'19" |
| 9 | 06'56" | 00:44'15" |
| 10 | 04'17" | 00:48'32" |
| 11 | 04'22" | 00:52'54" |
| 12 | 04'18" | 00:57'12" |
| 13 | 04'18" | 01:01'30" |
| 14 | 04'19" | 01:05'49" |
| 15 | 04'18" | 01:10'07" |
| 16 | 04'18" | 01:14'25" |
| 17 | 08'01" | 01:22'26" |
| 18 | 04'08" | 01:26'34" |
| 19 | 04'09" | 01:30'43" |
| 20 | 04'10" | 01:34'53" |
| 21 | 04'07" | 01:39'00" |
| 22 | 04'13" | 01:43'13" |
| 23 | 04'17" | 01:47'30" |
| 24 | 04'19" | 01:51'49" |
| 25 | 04'39" | 01:56'28" |
| 25.1 | 08'19" | 01:56'55" |
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