33.1 km | 03:27:18 | 06:15/km日期: 2024-04-21 16:16 - 卡路里: 2056 Cal - 平均步頻: 16 - 溫度: 29°C - 濕度: 76.1
Pace: 06'21" / 05'39" / 05'47" / 05'31" / 05'11" / 05'41" / 05'33" / 05'36" / 05'31" / 06'26" / 06'15" / 05'47" / 06'07" / 06'29" / 06'20" / 06'31" / 06'36" / 09'56" / 06'20" / 05'43" / 06'18" / 05'37" / 06'52" / 06'39" / 05'39" / 05'44" / 07'32" / 05'54" / 05'33" / 06'04" / 06'15" / 06'23" / 06'28" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'09") | 1001 / 1001 |
2 | | 05'38" (+00'27") | 1000 / 2001 |
3 | | 05'46" (+00'35") | 1001 / 3003 |
4 | | 05'27" (+00'16") | 1012 / 4015 |
5 | | 05'11" | 998 / 5014 |
6 | | 05'43" (+00'32") | 1005 / 6020 |
7 | | 05'33" (+00'22") | 997 / 7018 |
8 | | 05'33" (+00'22") | 1008 / 8026 |
9 | | 05'32" (+00'21") | 994 / 9021 |
10 | | 06'24" (+01'13") | 1020 / 10042 |
11 | | 06'14" (+01'03") | 1001 / 11043 |
12 | | 05'52" (+00'41") | 992 / 12035 |
13 | | 06'00" (+00'49") | 1003 / 13039 |
14 | | 06'40" (+01'29") | 999 / 14038 |
15 | | 06'11" (+01'00") | 1001 / 15039 |
16 | | 06'28" (+01'17") | 1013 / 16053 |
17 | | 06'44" (+01'33") | 999 / 17053 |
18 | | 09'47" (+04'36") | 1008 / 18061 |
19 | | 06'16" (+01'05") | 996 / 19057 |
20 | | 05'42" (+00'31") | 999 / 20057 |
21 | | 06'19" (+01'08") | 1001 / 21059 |
22 | | 05'37" (+00'26") | 1011 / 22071 |
23 | | 06'50" (+01'39") | 1003 / 23074 |
24 | | 06'40" (+01'29") | 995 / 24070 |
25 | | 05'40" (+00'29") | 1013 / 25083 |
26 | | 05'40" (+00'29") | 998 / 26082 |
27 | | 07'40" (+02'29") | 1000 / 27083 |
28 | | 05'48" (+00'37") | 995 / 28078 |
29 | | 05'32" (+00'21") | 1001 / 29080 |
30 | | 06'06" (+00'55") | 1015 / 30095 |
31 | | 06'15" (+01'04") | 998 / 31093 |
32 | | 06'22" (+01'11") | 1006 / 32100 |
33 | | 06'40" (+01'29") | 998 / 33099 |
34 | | 07'48" (+02'37") | 93 / 33192 |
4月累積里程 :
293.63 km Saucony Endorphin Pro 3 S20755-40 累積 :
223.2 kmAndroid - Google Pixel 8 Pro 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'39" | 00:12'00" |
3 | 05'47" | 00:17'47" |
4 | 05'31" | 00:23'18" |
5 | 05'11" | 00:28'29" |
6 | 05'41" | 00:34'10" |
7 | 05'33" | 00:39'43" |
8 | 05'36" | 00:45'19" |
9 | 05'31" | 00:50'50" |
10 | 06'26" | 00:57'16" |
11 | 06'15" | 01:03'31" |
12 | 05'47" | 01:09'18" |
13 | 06'07" | 01:15'25" |
14 | 06'29" | 01:21'54" |
15 | 06'20" | 01:28'14" |
16 | 06'31" | 01:34'45" |
17 | 06'36" | 01:41'21" |
18 | 09'56" | 01:51'17" |
19 | 06'20" | 01:57'37" |
20 | 05'43" | 02:03'20" |
21 | 06'18" | 02:09'38" |
22 | 05'37" | 02:15'15" |
23 | 06'52" | 02:22'07" |
24 | 06'39" | 02:28'46" |
25 | 05'39" | 02:34'25" |
26 | 05'44" | 02:40'09" |
27 | 07'32" | 02:47'41" |
28 | 05'54" | 02:53'35" |
29 | 05'33" | 02:59'08" |
30 | 06'04" | 03:05'12" |
31 | 06'15" | 03:11'27" |
32 | 06'23" | 03:17'50" |
33 | 06'28" | 03:24'18" |
33.2 | 07'46" | 03:25'48" |