11.6 km | 01:00:09 | 05:10/km日期: 2016-07-14 22:20 - 卡路里: 679 Cal - 總步數: 9578 - 平均步頻: 159 - 平均步幅: 121 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'48" / 05'18" / 04'59" / 05'01" / 04'53" / 05'04" / 05'24" / 05'03" / 04'56" / 04'59" / 04'59" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+01'04") | 444 / 444 | 171 / 97 |
| 2 | | 05'42" (+00'49") | 455 / 899 | 174 / 100 |
| 3 | | 05'18" (+00'25") | 461 / 1360 | 173 / 108 |
| 4 | | 05'23" (+00'30") | 457 / 1817 | 172 / 107 |
| 5 | | 05'05" (+00'12") | 956 / 2773 | 0 / 0 |
| 6 | | 04'56" (+00'03") | 948 / 3721 | 174 / 115 |
| 7 | | 04'56" (+00'03") | 929 / 4651 | 176 / 114 |
| 8 | | 04'57" (+00'04") | 463 / 5114 | 175 / 114 |
| 9 | | 05'02" (+00'09") | 465 / 5580 | 174 / 113 |
| 10 | | 05'03" (+00'10") | 465 / 6045 | 175 / 112 |
| 11 | | 06'58" (+02'05") | 413 / 6459 | 138 / 103 |
| 12 | | 04'57" (+00'04") | 471 / 6930 | 174 / 115 |
| 13 | | 05'01" (+00'08") | 461 / 7391 | 175 / 113 |
| 14 | | 05'01" (+00'08") | 471 / 7863 | 175 / 113 |
| 15 | | 04'58" (+00'05") | 462 / 8325 | 176 / 113 |
| 16 | | 04'53" | 479 / 8805 | 175 / 116 |
| 17 | | 05'02" (+00'09") | 469 / 9274 | 176 / 112 |
| 18 | | 05'02" (+00'09") | 472 / 9747 | 177 / 111 |
| 19 | | 04'54" (+00'01") | 471 / 10218 | 176 / 114 |
| 20 | | 04'57" (+00'04") | 470 / 10688 | 176 / 114 |
| 21 | | 05'04" (+00'11") | 478 / 11167 | 175 / 111 |
| 22 | | 05'26" (+00'33") | 450 / 11618 | 174 / 105 |
7月累積里程 : 132.69 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'18" | 00:11'06" |
| 3 | 04'59" | 00:16'05" |
| 4 | 05'01" | 00:21'06" |
| 5 | 04'53" | 00:25'59" |
| 6 | 05'04" | 00:31'03" |
| 7 | 05'24" | 00:36'27" |
| 8 | 05'03" | 00:41'30" |
| 9 | 04'56" | 00:46'26" |
| 10 | 04'59" | 00:51'25" |
| 11 | 04'59" | 00:56'24" |
| 11.6 | 06'03" | 01:00'09" |
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