16.0 km | 01:23:00 | 05:10/km日期: 2024-05-04 15:56 - 平均心率: 150 - 卡路里: 727 Cal - 平均步頻: 153 - 溫度: 33°C - 濕度: 60.3
Pace: 05'39" / 05'14" / 05'08" / 04'57" / 04'58" / 05'02" / 04'56" / 04'57" / 04'57" / 05'01" / 05'05" / 05'05" / 06'30" / 04'52" / 04'58" / 04'58" / 26'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 232.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'14" | 00:10'53" |
| 3 | 05'08" | 00:16'01" |
| 4 | 04'57" | 00:20'58" |
| 5 | 04'58" | 00:25'56" |
| 6 | 05'02" | 00:30'58" |
| 7 | 04'56" | 00:35'54" |
| 8 | 04'57" | 00:40'51" |
| 9 | 04'57" | 00:45'48" |
| 10 | 05'01" | 00:50'49" |
| 11 | 05'05" | 00:55'54" |
| 12 | 05'05" | 01:00'59" |
| 13 | 06'30" | 01:07'29" |
| 14 | 04'52" | 01:12'21" |
| 15 | 04'58" | 01:17'19" |
| 16 | 04'58" | 01:22'17" |
| 16.0 | 26'32" | 01:23'00" |
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