10.0 km | 01:20:00 | 07:59/km日期: 2024-04-28 17:30 - 卡路里: 512 Cal - 平均步頻: 178
Pace: 08'10" / 07'47" / 07'50" / 07'47" / 07'49" / 07'57" / 07'57" / 08'03" / 08'18" / 08'15" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+00'24") | 1000 / 1000 |
2 | | 07'46" | 1000 / 2000 |
3 | | 07'50" (+00'04") | 1000 / 3000 |
4 | | 07'47" (+00'01") | 1000 / 4000 |
5 | | 07'49" (+00'03") | 1000 / 5000 |
6 | | 07'56" (+00'10") | 1000 / 6000 |
7 | | 07'57" (+00'11") | 1000 / 7000 |
8 | | 08'02" (+00'16") | 1000 / 8000 |
9 | | 08'18" (+00'32") | 1000 / 9000 |
10 | | 08'15" (+00'29") | 1000 / 10000 |
11 | | 07'39" | 15 / 10015 |
4月累積里程 : 24.05 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'47" | 00:15'57" |
3 | 07'50" | 00:23'47" |
4 | 07'47" | 00:31'34" |
5 | 07'49" | 00:39'23" |
6 | 07'57" | 00:47'20" |
7 | 07'57" | 00:55'17" |
8 | 08'03" | 01:03'20" |
9 | 08'18" | 01:11'38" |
10 | 08'15" | 01:19'53" |
10.0 | 07'23" | 01:20'00" |