10.0 km | 00:55:53 | 05:35/km日期: 2016-07-14 18:03 - 卡路里: 648 Cal - 總步數: 8792 - 平均步頻: 157 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'29" / 05'12" / 05'22" / 05'20" / 05'10" / 05'19" / 05'59" / 05'23" / 04'58" / 07'32" / 75'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'33") | 1007 / 1007 | 162 / 111 |
2 | | 05'14" (+00'17") | 1004 / 2012 | 167 / 114 |
3 | | 05'16" (+00'19") | 1002 / 3014 | 167 / 113 |
4 | | 05'18" (+00'21") | 1004 / 4019 | 168 / 111 |
5 | | 05'11" (+00'14") | 1005 / 5025 | 168 / 114 |
6 | | 05'16" (+00'19") | 1007 / 6032 | 168 / 112 |
7 | | 05'59" (+01'02") | 1000 / 7033 | 144 / 115 |
8 | | 05'19" (+00'22") | 1008 / 8041 | 169 / 110 |
9 | | 04'57" | 1000 / 9041 | 171 / 117 |
10 | | 07'30" (+02'33") | 1002 / 10044 | 107 / 123 |
11 | | 17'51" (+12'54") | 2 / 10047 | 160 / 35 |
7月累積里程 :
160.99 km MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'12" | 00:10'41" |
3 | 05'22" | 00:16'03" |
4 | 05'20" | 00:21'23" |
5 | 05'10" | 00:26'33" |
6 | 05'19" | 00:31'52" |
7 | 05'59" | 00:37'51" |
8 | 05'23" | 00:43'14" |
9 | 04'58" | 00:48'12" |
10 | 07'32" | 00:55'44" |
10.0 | 51'43" | 00:55'53" |