19.4 km | 02:30:08 | 07:44/km日期: 2024-05-09 06:45 - 平均心率: 114 - 卡路里: 1290 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 77.3
Pace: 13'12" / 213'43" / 06'09" / 06'18" / 06'03" / 06'15" / 05'43" / 05'42" / 05'33" / 06'10" / 05'50" / 05'54" / 05'55" / 05'53" / 06'12" / 05'51" / 43'46" / 314'41" / 28'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'13" (+07'38") | 1000 / 1000 |
| 2 | | 11'26" (+05'51") | 649 / 1649 |
| 3 | | 06'17" (+00'42") | 1000 / 2649 |
| 4 | | 06'16" (+00'41") | 1000 / 3649 |
| 5 | | 06'03" (+00'28") | 1000 / 4649 |
| 6 | | 06'08" (+00'33") | 1000 / 5649 |
| 7 | | 05'59" (+00'24") | 1000 / 6649 |
| 8 | | 05'42" (+00'07") | 1000 / 7649 |
| 9 | | 05'35" | 1000 / 8649 |
| 10 | | 05'46" (+00'11") | 1000 / 9649 |
| 11 | | 06'07" (+00'32") | 1000 / 10649 |
| 12 | | 05'52" (+00'17") | 1000 / 11649 |
| 13 | | 05'53" (+00'18") | 1000 / 12649 |
| 14 | | 05'50" (+00'15") | 1000 / 13649 |
| 15 | | 06'13" (+00'38") | 1000 / 14649 |
| 16 | | 05'55" (+00'20") | 1000 / 15649 |
| 17 | | 05'46" (+00'11") | 1000 / 16649 |
| 18 | | 17'43" (+12'08") | 1000 / 17649 |
| 19 | | 16'56" (+11'21") | 1000 / 18649 |
| 20 | | 07'16" (+01'41") | 734 / 19383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
409.61 km 
日本母子鱷魚 Y拖 累積 :
12426.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'12" | 00:13'12" |
| 2 | 213'43" | 03:46'55" |
| 3 | 06'09" | 03:53'04" |
| 4 | 06'18" | 03:59'22" |
| 5 | 06'03" | 04:05'25" |
| 6 | 06'15" | 04:11'40" |
| 7 | 05'43" | 04:17'23" |
| 8 | 05'42" | 04:23'05" |
| 9 | 05'33" | 04:28'38" |
| 10 | 06'10" | 04:34'48" |
| 11 | 05'50" | 04:40'38" |
| 12 | 05'54" | 04:46'32" |
| 13 | 05'55" | 04:52'27" |
| 14 | 05'53" | 04:58'20" |
| 15 | 06'12" | 05:04'32" |
| 16 | 05'51" | 05:10'23" |
| 17 | 43'46" | 05:54'09" |
| 18 | 314'41" | 11:08'50" |
| 19.4 | 07'59" | 11:19'54" |
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