8.2 km | 00:40:23 | 04:55/km日期: 2024-05-10 06:15 - 平均心率: 132 - 卡路里: 436 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 73.9
Pace: 05'01" / 04'43" / 04'50" / 04'57" / 05'01" / 04'56" / 05'06" / 04'57" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'16") | 1000 / 1000 |
| 2 | | 04'42" | 1000 / 2000 |
| 3 | | 04'49" (+00'07") | 1000 / 3000 |
| 4 | | 04'57" (+00'15") | 1000 / 4000 |
| 5 | | 05'00" (+00'18") | 1000 / 5000 |
| 6 | | 04'56" (+00'14") | 1000 / 6000 |
| 7 | | 05'06" (+00'24") | 1000 / 7000 |
| 8 | | 04'56" (+00'14") | 1000 / 8000 |
| 9 | | 04'43" (+00'01") | 193 / 8193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
121.91 km 
MIZUNO Rebellion Sonic 累積 :
550.6 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'43" | 00:09'44" |
| 3 | 04'50" | 00:14'34" |
| 4 | 04'57" | 00:19'31" |
| 5 | 05'01" | 00:24'32" |
| 6 | 04'56" | 00:29'28" |
| 7 | 05'06" | 00:34'34" |
| 8 | 04'57" | 00:39'31" |
| 8.2 | 04'44" | 00:40'26" |
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